Ellen has spent years leading movement classes and faith-based programs in churches and support groups, encouraging healing and renewal. She previously developed Eagle Activation Christian Exercise, a program designed to strengthen both body and spirit through faith-centered movement. That same passion now continues through It’s Not Yoga—guiding others toward a turnaround lifestyle rooted in faith and strengthened through movement.

Teaching Style: Christian-centered restoration, mindful breathing, gentle stretch, and strengthening.

“They that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles.”
— Isaiah 40:31